Sunday afternoon Contact Improv class for Goldsmiths Contact Improvisation. Followed by Open Jam with live music
In this class we will apply dynamic anatomical principles to help us find ease, flow and momentum in dancing. We will study patterns and tools that invite flow, to help us move between the ground and standing and make easy contact with partners. We will explore the gradient of flow vs solidity in service of comfortable weight sharing.
This class references The Axis Syllabus and Osteopathic understanding of the structure and function of the moving body.
More info and book here