DYNAMIC ALIGNMENT: THE SPINAL MATRIX -- 2 days for £75/ £65 Early Bird (b4 31st October)

In this workshop we will observe the bony anatomy of the spine to iterate its functional properties, these will be our guide for movement exploration. Living anatomy research is an evolving field, an invitation to a perpetual state of curiosity. We will draw on principles of physics and biomechanics as we attempt to perceive the inherent dynamic architecture of the spinal matrix. The aim of our research is to build a sensory map of what functional dynamic alignment feels like. This knowledge may be useful for injury prevention and anatomically informed dance/performance/movement practice, teaching and bodywork, as well as increasing the general pleasure of being a moving human.

Booking https://tripspace.co.uk/workshops/?page=2