Tripspace projects. 11am-1pm £5

http://www.tripspace.co.uk/class/538/zoe-solomons-facilitates-pro-dance-training/

Understanding increments - moving in flow.

Through improvisation and set movements we explore universal motion principles. Movement phrases are constructed around anatomical integrity and the efficiency of myofascia to create spring, flow and elasticity. Cyclic dance patterns work with musical rhythm to build dynamic groove and sweat. An opportunity for sensitive, playful and wild dances.

This class may include elements of contact improvisation or bodywork.